迈卡:篮球脚步训练视频课程

  • file:13-微妙细节-圈运球短步 TurnPound PartialStep.mp4
  • file:1-奠定基础-口袋运球 Pocket Dribble.mp4
  • file:12-脚步选择-一步终结 First Step Finish.mp4
  • file:30-更多延迟-跳起加延迟坠步 Lift + Delayed Drop.mp4
  • file:15-微妙细节-迈步穿过投篮 Step Thru Shots.mp4
  • file:39-拖步-拖步背后 Drag Behind.mp4
  • file:23-延迟动作-坠步体前 Drop Cross.mp4
  • file:47-跳步-圈运球坠步接行进间悬浮球.mp4
  • file:45-跳步-跳步接转身锁定 Skip to Spin Seal.mp4
  • file:11-脚步选择-两步终结 Second Step Finish.mp4
  • file:33-反坠步-反坠步 Inverted Drop.mp4
  • file:6-基础强化-口袋胯下弹开 PocketThru BounceOff.mp4
  • file:16-微妙细节-转身投篮 Spin Shots.mp4
  • file:41-宽坠步-宽坠步 Open Drop.mp4
  • file:19-空间原则-侧跳步 Bound.mp4
  • file:22-延迟动作-延迟反分步胯下.mp4
  • file:38-拖步-反拖步接反推 UnderDrag+ReversePush.mp4
  • file:27-侵略性十足-滑把锥走半圆加变向.mp4
  • file:25-侵略性十足-网球击地接坠步.mp4
  • file:14-微妙细节-短步+短步胯下.mp4
  • file:17-空间原则-圈运球+短步+反胯下.mp4
  • file:9-脚步选择-外侧挖步 Outside Dig Step.mp4
  • file:37-拖步-连续反推步 Continuous Reverse Push.mp4
  • file:31-更多延迟-后仰急停 Fade Stop.mp4
  • file:28-侵略性十足-反急停 Inverted Speed Stop.mp4
  • file:24-延迟动作-坠步体前+单腿脚步重置.mp4
  • file:35-反坠步-前推接投篮 Push to Shot.mp4
  • file:46-跳步-反跳步接转身锁定.mp4
  • file:36-反坠步-延长停终结 Extended Stop Finish.mp4
  • file:2-奠定基础-坠步 Drop.mp4
  • folder:迈卡:篮球脚步训练视频课程

入库时间 2024-11-12 17:09:54

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